Healthy-ish quick and easy meals featuring avocado toast, salad, and lime water on a light neutral background.

Healthy-ish desserts including yogurt bark with berries, chocolate squares, and protein brownies on a light background.

Viral snack hacks with TikTok toast, yogurt-covered berries, and crispy chickpeas on a light background.

Healthy-ish recipes collection featuring avocado, pasta salad, granola bowl, and smoothie jar on a light background.

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Chloe Harper preparing fresh vegetables in the Flavor and Recipes kitchen

Hi I’m Chloe

I’m Chef Chloe, a Chicago-based recipe creator and the voice behind FlavorAndRecipes.com. At 33, I spend my days testing viral food trends, snack hacks, and desserts to discover what’s truly worth your time.
My promise: Crave-worthy, healthy-ish recipes made simple.
Let’s be friends!

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one-pan 15-minute skillet smoky chickpeas with spinach and feta

Simple Smoky Chickpeas with Spinach & Feta – 15 Minutes, So Good

one-pan chili-lime shrimp with peppers and corn in a cast-iron skillet -15-minute dinner

“The Best Chili-Lime Shrimp You’ll Make This Year”

One-pan lemon-herb chicken cutlets with zucchini and tomatoes

One-Pan 15-Minute Meals You’ll Absolutely Love (Quick Weeknight Wins)

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